Spring is here, and fresh veggies are starting to come in. If you don’t have a garden, look for locally grown produce - preferrably from a local farmer you can speak with. Then look for organic options (ask the farmer what is used on their crops before buying from the grocery stores).
Enjoy this recipe for Spinach Salad:
- large bunch of spinach
- 2 tbsp. balsamic vinegar
- 3 tbsp. olive oil
- 1 small onion, chopped
- 1/2 tsp. unrefined sea salt
- 1 garlic clove, crushed
- 1/3 cup pine nuts, walnuts, or slivered almonds
- 1 avocado, sliced
Optional
- black olives
- 2 tsp. raw honey
- croutons
Saute onion and garlic in oil. Add vinegar, (honey), and sea salt. Keep arm ntil read to serve. Break up spinach and serve on plates topped with nuts, avocado, olives, and groutons. Pour warm dressing over top.
From: The Hallelujah Diet
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